01 January 2009

2009 resolutions

2008 was not kind, and so its with much joy that i welcome 2009. i'm a sucker for resolutions, too. even though every day is a new day, there's something powerful about starting a fresh year. (something annoying about everyone resolving to come to my gym for the month of january, but i try to be glad for the extra company.)

my resolutions for the year:
-get back to not eating meat.
-live with intention & self-awareness.
-do the eat healthy/exercise/lose weight thing.
-finally, follow the advice of mother theresa:
"spread love everywhere you go: first of all in your home. give love to your children, to your wife or husband, to a next door neighbor. let no one ever come to you without leaving better and happier."
happy new year!

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